Ingredients:

8 oz. Country Pasta egg noodles

1 cup snow peas

½ cup sliced carrots

1 cup fresh broccoli florets

½ cup Asian Toasted Sesame dressing

2 Tbsp. soy sauce

¼ tsp. each: ground ginger, garlic powder (or 1 clove fresh sliced garlic) and crushed red pepper

½ cup water chestnuts

Directions:

Cook pasta as directed on package, drain, place in large bowl and set aside. Add snow peas, carrots and broccoli to boiling water for 3-4 minutes, then drain.

Spray large nonstick skillet with cooking spray; heat on medium. Add dressing, soy sauce, ginger, garlic and crushed red pepper; cook 1 min., stirring occasionally. Add vegetables and cook 3-4 minutes, stirring until well-coated.

Add vegetable mixture to pasta; mix lightly. Spoon evenly into four serving bowls; top with water chestnuts.

*Add sautéed chicken breast or shrimp for non-vegetarian version.

Serves 4; total time 25 minutes.

Tags: pasta, shrimp, stir fry, veggie

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This entry was posted on Tuesday, August 18th, 2009 at 3:37 pm and is filed under Veggie & Fish Dishes. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.